I know I usually only show you guys my Leg of HIIT workouts but I do arms/back I promise! I dedicate only one day a week to doing arms, back, and ab workouts specifically because they are usually individually incorporated into my other workouts throughout the week! Also, because my arms used to be literal… Continue reading Full Body Day!
This recipe is an ode to Ina Garten, mostly because it's her recipe, but I put my little spin on it. Ina is a literal queen. My role model, idol, inspiration and one of the very reasons I fell in love with Food Network (besides the OG Emeril Lagasse) and food in general. She exudes… Continue reading Ode to Ina: Tuna Couscous Salad
If you're still feeling the guilt from the holiday season binge sesh then this workout is for you! If you're like me you really cheated on your healthy eating habits this holiday season. I'm about to get alllllll philosophical in this bish! I think the New Year is a great time to start resolutions but… Continue reading HIIT Workout Resolutions
I have been on my game lately people! I don’t know about you but I am so proud of myself for how frequently I have been posting! It’s probably because I have been sick the past couple of weeks or that it was syllabus week, even though that doesn’t exist in grad school… But anyways,… Continue reading Chocolate Salted Carmel Protein Energy Balls
I'm getting over a nasty cold and sinus infection and finally felt up for doing something fun this weekend. Not to mention it was the first day in a couple of weeks that it was over 70 degrees and sunny. So today, we decided to check out the Indie Flea and some other places in the… Continue reading Sunday Funday in Tampa Heights